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	<title>Health Tips &#38; Guides &#187; Yoga Tips</title>
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		<title>Yantra Yoga</title>
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		<pubDate>Mon, 14 Jul 2008 14:49:50 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
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		<description><![CDATA[Yantra in Sanskrit means to restrain. A set of mystical figures and diagrams are known as Yantras and they are used for many religious practices. There are nine chakras, with regard to the unfolding of ...]]></description>
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		<title>Hatha Yoga</title>
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		<pubDate>Sun, 13 Jul 2008 23:46:01 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
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		<description><![CDATA[Hatha Yoga is the preparatory stage of higher forms of Yoga. In this type of Yoga, the body is prepared and purified to take up higher practices. This type of Yoga was founded by Yogi ...]]></description>
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		<title>Bhakti Yoga</title>
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		<pubDate>Sun, 13 Jul 2008 14:46:00 +0000</pubDate>
		<dc:creator>Amit Bhawani</dc:creator>
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		<description><![CDATA[The crux of Hindu spirituality is the attainment of salvation or reaching the Supreme. The spiritual texts prescribe two means to attain this: The Gnana Marga (the path of Knowledge) or Bhakti Marga (the path ...]]></description>
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